BEST DIET TIPS & TRICKS For A HEALTHY NEW YEAR: Fit Now with Basedow

John Basedow
John Basedow
  • 9 years ago
BEST DIET TIPS & TRICKS For A HEALTHY NEW YEAR: Fit Now with Basedow #112

The most common New Year Resolution is to lose weight and get fit. Fitness and nutrition expert John Basedow (@JohnBasedow) offers his best diet tips and tricks, including 'smart shopping,' controlling portion size, selecting natural foods, home cooking and packing 'take home plates' when eating out, so you to make this year your best ever.

FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals.
Watch FIT NOW with BASEDOW to take control of your body and life!

Get John's FITNESS MADE SIMPLE BOOK & DVDs: http://FitnessMadeSimple.com

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