The Best Diet Tips & Tricks for a Healthy New Year

  • 9 years ago
The most common New Year Resolution is to lose weight and get fit. Fitness and nutrition expert John Basedow (@JohnBasedow) offers his best diet tips and tricks, including 'smart shopping,' controlling portion size, selecting natural foods, home cooking and packing 'take home plates' when eating out, so you to make this year your best ever.

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