(Adnkronos) - L’imperdibile appuntamento per i professionisti e gli appassionati del fitness è arrivato alla 18esima edizione. Oltre 2000 ore di allenamenti con le ultime tendenze tra innovazione e tecnologia. A partire dall’alba con lo yoga sulla spiaggia, fino a sera, il fuorisalone del fitness coinvolge turisti e cittadinanza con 240 appuntamenti nel cuore della città
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00:00A gym in the open air, where the smile of those who participate in Rimini Wellness is a must-see.
00:10Arrived at the 18th edition, it gathers professionals, fitness lovers, well-being, sports and healthy diet,
00:18with over 2000 hours of sports activity within 170,000 square meters, indoor and outdoor, of Rimini Fiera.
00:26And there is no shortage of the outdoor wellness.
00:30We have, for example, yoga in the morning on the beach of Rimini, or the marathon between the archaeological realities of Rimini, the Roman Rimini,
00:38so many things to do from dawn to when you go to bed.
00:42The central theme of the event is longevity and studies show that every minute spent doing intense physical activity extends the life of 5 minutes.
00:53And that's why we have included in the 2000 hours of activities that are planned in the pavilions, also training dedicated to the over 80s,
01:01because fortunately the age at which sport is practiced is increasing.
01:05Obviously, the diet also plays a fundamental role.
01:09Almost 30% of the population over 60 expresses a protein malnutrition.
01:15Without a correct muscle tension and therefore also a correct absorption of proteins, the body tends to, in fact, to turn off, the muscles to dry.
01:24This inevitably impacts on the quality of life, because sports activity, we must say, feels it.
01:29And for sports activity, I also mean a walk.
01:32Present all the news of the sector and a lot of technology and innovation,
01:36with also increasingly smart devices able to verify the correct execution of the exercises.
01:42A leg extension in particular.
01:44The user logs in and at that point it is the machine that guides him in performing the exercise.
01:50Remaining within the circuit, within the path and therefore eating all the balls,
01:55the user does exactly the job he has to do in the correct mode.