Tabata Training: Blast Fat in 4 Minutes
- 8 years ago
Blast fat and calories in just 4 MINUTES with this challenging and fun Tabata workout. Each move is performed for just 20 seconds, but at maximum intensity to get right into the cardio training and fat burning zones. Follow each move with 10 seconds of rest. Do this Tabata set as many times as you want depending on time to get an amazing cardio workout!