SPIKY MASSAGE BALLS & FAT FIGHTING FOODS | Fit Now with Basedow

  • 7 years ago
Spiky Massage Balls & Fat Fighting Foods | Fit Now with Basedow #125

TV health and lifestyle expert John Basedow of JohnBasedow.net shows how he improved his flexibility with Spiky Massage Balls. He discusses how massage ball therapy and exercises benefit the back, shoulders, feet and other muscle groups…helping to relieve stress, decrease muscle pain, improve blood circulation and prevent workout injuries.
In the FIT TIP, John talks fat fighting food options to help you achieve fitness, wellness, weight loss and nutrition success.

Thanks to 3KM Spiky Massage Balls for sponsoring the show!
Find out more info on them - http://www.amztk.com/3km2packmassageballs

FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals.
Watch FIT NOW with BASEDOW to take control of your body and life!

Special Thanks to:
Edwin Feliciano (http://YouTube.com/WrathCPA) - Fit Now with Basedow Intro
Nick Nimmin (http://YouTube.com/NickNimmin) - Social Media Graphics & Background Music
Patrick Owen (http://YouTube.com/UndergradRecords) - Background Music

Much Love & Respect for watching this video!

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