The Best Healthy Holiday Superfoods

  • 9 years ago
Eating healthy holiday superfoods will help you avoid unwanted weight gain. Fitness and nutrition expert John Basedow (@JohnBasedow) serves up some of the best vitamin, antioxidant and nutrient-rich superfoods, including turkey, sweet potatoes, cranberries, pomegranate, nutmeg, cinnamon and red wine, that will make you healthier than ever this holiday season.