BEST WAYS TO INCREASE FITNESS FACTOR OF HOLIDAY DESSERTS & TREATS: Fit Now with Basedow

John Basedow
John Basedow
  • 9 years ago
BEST WAYS TO INCREASE FITNESS FACTOR OF HOLIDAY DESSERTS & TREATS: Fit Now with Basedow #106

With tempting saturated fat and sugar-filled holiday desserts, it's hard to avoid gaining fat. Nutrition expert John Basedow (@JohnBasedow) offers tips to increase the fitness factor of your favorite holiday treats, including cheesecake, pumpkin pie, chocolate and cookies.

FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals.
Watch FIT NOW with BASEDOW to take control of your body and life!

Get John's FITNESS MADE SIMPLE BOOK & DVDs: http://FitnessMadeSimple.com

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