Tennis Elbow Treatment, Icing: Don’t Use Ice to Treat Your Tennis Elbow! [Video]
- 12 years ago
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Should you use ice to treat your Tennis Elbow?
No. Leave the ice for your beverage – Don’t use it for your elbow.
I must be kidding – you’re probably thinking! – But what about the inflammation?… All the official medical websites and authorities say I should ice my Tennis Elbow to treat the inflammation! Could they all be wrong?
This video explains why they are mistaken, why inflammation is NOT the real cause or problem with Tennis Elbow – And why icing probably won’t help you at all.
And why trying to "chase it away" with shots, creams and anti-inflammatory pills is not only a waste of time, but may slow your healing and recovery.
http://tenniselbowclassroom.com/tennis-elbow-treatments/dont-treat-tennis-elbow-with-ice/ (For full Article)
Should you use ice to treat your Tennis Elbow?
No. Leave the ice for your beverage – Don’t use it for your elbow.
I must be kidding – you’re probably thinking! – But what about the inflammation?… All the official medical websites and authorities say I should ice my Tennis Elbow to treat the inflammation! Could they all be wrong?
This video explains why they are mistaken, why inflammation is NOT the real cause or problem with Tennis Elbow – And why icing probably won’t help you at all.
And why trying to "chase it away" with shots, creams and anti-inflammatory pills is not only a waste of time, but may slow your healing and recovery.
http://tenniselbowclassroom.com/tennis-elbow-treatments/dont-treat-tennis-elbow-with-ice/ (For full Article)