Ditch the artificial flavors and heavy added sugars of the store-bought sports drinks and make your own at-home! In this video, Chloe shows you how to make a refreshing homemade electrolyte drink recipe using only four ingredients.
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🛠️
LifestyleTranscript
00:00Heads up, a bottle of this has more sugar than a can of this.
00:04And that's why I started making my own electrolyte drink.
00:06To make it myself is just four ingredients I stir together.
00:09I like to keep a jar in my fridge for the week.
00:11Pour it over ice when you come home from a workout.
00:13It's simple and refreshing, so skip the store-bought.
00:16Just make this.