14 TOP Foods To Help Improve Your Eye Health Naturally-TechFit with Meer.

  • 5 months ago
#eyehealth #eyesight #Bestie
Today’s video is all about preserving the organ that helps us see the world around us. No doubt! It's your eyes. Eyes are perceived to be one of the most attractive features of your face.

Unfortunately, this blessing of sight gradually loses its charm and undergoes the same wear and tear as your bones and skin as you age. This is why millions of United States residents over the age of 40 come down with eye problems every year.

Some of the common troubles that can be faced at an advanced age include not being able to differentiate between colors, requiring extra time to adjust between light transitions, and failing to spot near items.
All this happens right after damage occurs to the macular region of the retina, a condition called age-related macular degeneration. And get this: one of the biggest threats to your visual organs is prolonged and inescapable screen time.

It is because when the dangerous glare from the screen reaches your eyes, it takes a toll on the retinal cells that are tasked with creating a visual picture of what you are seeing.

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