Damien Walters training for Freestyle Fitness First

We invited former British gymnast Damien Walters down to our Clapham Junction Station club to help bring Freestyle to life.
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Using Damien's experience and no limits attitude he demonstrates everyday activities and movement in a unique and creative way to capture how Freestyle training can prepare the body for a range of sports and activities.

If you haven't already, check out the Walters & Shieff series, exclusive to Flow: http://smarturl.it/WaltersandShieff2013

The official channel for Damien Walters, world renowned freerunner, stuntman and gymnast. Star of Walters & Shieff, various YouTube skits and of course his own showreels. The man to follow for outstanding human awesomeness.

Connect with me!
FB: http://smarturl.it/Damien_facebook
Twitter: http://smarturl.it/Damien_twitter
G+: http://smarturl.it/Damien_Gplus

More videos from Damien Walters here:
https://www.youtube.com/channel/UCEL3kJiBYrd802rsQs055lQ

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