5 Tips to Overcome the Impact of Digital Well-being

5 Tips to Overcome the Impact of Digital Well-being
We are now constantly connected to our work, social media and other people.
This constant connectivity has led to a phenomenon called digital well-being which is a term that describes how people feel about their digital lives.
Digital wellbeing is an issue because it can lead to mental health problems like depression and anxiety.

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Disclaimer:
It is recommended to always seek advice from your trusted doctor about the current medical condition you are experiencing. The video content on the natuals channel is for informational and educational purposes only.