Reduce high blood pressure naturally [10bpm]
- 6 years ago
Video captured at https://www.bmc-hypertensioncenter.com
Lower your blood pressure naturally using slow breathing, music, and color therapy.
This video contains classical music from:
• "Schubert: Ave Maria"
http://ccmixter.org/files/Karstenholymoly/40836
performed by Karstenholymoly,
available under a Creative Commons Attribution 3.0 license
https://creativecommons.org/licenses/by/3.0/
• "Pachelbel: Canon In D Major"
https://commons.wikimedia.org/wiki/File:Kevin_MacLeod_-_Canon_in_D_Major.ogg
performed by Kevin MacLeod,
available under a Creative Commons Attribution license
https://creativecommons.org/licenses/by/3.0/
This video has been captured from the BMC (Breathing with Music and Color) Therapy Room at https://www.bmc-hypertensioncenter.com. Go to the site to set your own best breathing pace, select almost 100 programs with different music and duration.
In addition, at https://www.bmc-hypertensioncenter.com you can keep trace and monitor you blood pressure as well as many lifestyles, and compare any lifestyle change with the relative blood pressure, so you can find out any lifestyle change that reduce your blood pressure.
Lower your blood pressure naturally using slow breathing, music, and color therapy.
This video contains classical music from:
• "Schubert: Ave Maria"
http://ccmixter.org/files/Karstenholymoly/40836
performed by Karstenholymoly,
available under a Creative Commons Attribution 3.0 license
https://creativecommons.org/licenses/by/3.0/
• "Pachelbel: Canon In D Major"
https://commons.wikimedia.org/wiki/File:Kevin_MacLeod_-_Canon_in_D_Major.ogg
performed by Kevin MacLeod,
available under a Creative Commons Attribution license
https://creativecommons.org/licenses/by/3.0/
This video has been captured from the BMC (Breathing with Music and Color) Therapy Room at https://www.bmc-hypertensioncenter.com. Go to the site to set your own best breathing pace, select almost 100 programs with different music and duration.
In addition, at https://www.bmc-hypertensioncenter.com you can keep trace and monitor you blood pressure as well as many lifestyles, and compare any lifestyle change with the relative blood pressure, so you can find out any lifestyle change that reduce your blood pressure.