• 7 years ago
♥ Full Series on Wellness Plus: https://psychetruth.vhx.tv/flexibility-yoga-hips-splits-hamstrings
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Flexibility Yoga with Krystin ♥ Splits Stretches to Open Hips, Deep Stretch 20 Minute Class

Want to get your splits? This is Part 3 of a series to target your Hips & Hamstrings, to improve lower body flexibility for side and center splits. Great for gymnasts, yogis, dancers, cheerleaders, etc.

This is Part 3 of Krystin's Splits Series-- See the FULL series on:
Amazon Instant Video:
https://www.amazon.com/Hips-Splits-Hamstrings-Part-1/dp/B0718SPGKZ

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Related Videos:

12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial For The Splits
https://www.youtube.com/watch?v=qZTGgEWPbLk&list=PLvP8YsX0ebXb5VxIzYFs2pcPAo1mdElvJ

Splits Stretches Flexibility Workout How To Yoga For Beginners, Cheer, Dance & Gymnastics
https://www.youtube.com/watch?v=bhUcpoM15HU

Fun Splits Stretches Workout For Beginners, 20 Minute Yoga For Flexibility & How To Do The Splits
https://www.youtube.com/watch?v=fQuyXmMp48Y

Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits Class for Beginners Exercises
https://www.youtube.com/watch?v=EyI-X_ZdbKc

12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial For The Splits
https://www.youtube.com/watch?v=qZTGgEWPbLk

The Splits Stretch Routine - How To Do The Splits Flexibility Training Beginners Exercises Workout
https://www.youtube.com/watch?v=KdKvBRSx0_A

Music by iChill Music Factory
http://www.ichillmusic.com
Song: Summer
Album: Ibiza Chill

© Copyright 2017 Target Public Media, LLC. All Rights Reserved.

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