Pilates Side Leg Lift & Neck Pain

  • 9 years ago
Pilates Side Leg Lift & Neck Pain. Part of the series: LS - Yoga Tips & More. Neck pain comes or stems from misalignment of the neck on the spine or strain the neck in an awkward position. Find out about Pilates side leg lifts and neck pain with help from an experienced yoga professional in this free video clip.

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