BEST WORKOUT SNACKS FOR ENERGY, WEIGHT LOSS & MUSCLE BUILDING: Fit Now with Basedow

  • 10 years ago
BEST WORKOUT SNACKS FOR ENERGY, WEIGHT LOSS & MUSCLE BUILDING: Fit Now with Basedow #94

Fitness expert John Basedow (@JohnBasedow) tells the best pre and post workout snacks for weight loss, muscle building and enhancing energy. From smoothies to shakes to sugar-free energy bars, John gives healthy food options to eat before and after workouts to maximize your fitness results.

FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals.
Watch FIT NOW with BASEDOW to take control of your body and life!

FITNESS MADE SIMPLE BOOK & DVDs: http://FitnessMadeSimple.com

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