How to do Yoga Inclined plane - Purvottasana
- 11 years ago
Purvottanasana is a counter pose to the body in the forward bend positions. The asana strengthens the shoulders, arms and hips.
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For more information on this video click - http://www.indiavideo.org/heritage/systems-of-knowledge/yoga/purvottanasana-isha-3098.php
**JOIN US ON**
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