9 SUPERFOODS That Help You Live Longer

We all want to live a long, healthy, and happy life. And for this, you have to do some hard work. Living a long and healthy life requires dedication in terms of what you eat and how frequently you exercise. Your overall eating pattern plays a much more significant role. In fact, there are foods you should specifically eat as they can help you live longer

In today's video, we'll discuss superfoods that help you live longer. Why should you eat berries? Is green tea really health-boosting? We'll talk about all of these AND more…