Gotu Kola (Centella asiatica); Nutritional Properties and Plausible Health Benefits

Gotu kola is regarded as perhaps the most spiritual of all herbs in India. Growing in some areas of the Himalayas, gotu kola is used by yogis to improve meditation. It is said to develop the crown chakra, the energy center at the top of the head and to balance the right and left hemispheres of the brain, which the leaf is said to resemble.

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