STRETCHING EXERCISES: Fit Now with Basedow #92
- 10 years ago
STRETCHING EXERCISES: Fit Now with Basedow #92
Fitness expert John Basedow (@JohnBasedow) shows how to use stretching exercises to increase flexibility and enhance your muscle building routine. From dynamic to static stretches, John highlights the benefits they have for your workout, running and overall fitness program.
FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals.
Watch FIT NOW with BASEDOW to take control of your body and life!
FITNESS MADE SIMPLE BOOK & DVDs: http://FitnessMadeSimple.com
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Fitness expert John Basedow (@JohnBasedow) shows how to use stretching exercises to increase flexibility and enhance your muscle building routine. From dynamic to static stretches, John highlights the benefits they have for your workout, running and overall fitness program.
FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals.
Watch FIT NOW with BASEDOW to take control of your body and life!
FITNESS MADE SIMPLE BOOK & DVDs: http://FitnessMadeSimple.com
stretching exercises, stretching exercises for flexibility, stretching routine, stretching before running, dynamic stretches, john basedow, fitness made simple, six pack abs, static stretches, stretching for flexibility, stretching exercises for beginners, stretching routine, stretching hip flexors, stretching before bed, lose fat, lose weight, build muscle, burn fat, healthy eating, diet tips, diet advice, Fitness Made Simple, how to, new media stew