FITNESS BALL ENTIRE BODY SCULPT & TONE BURN = full length at home exercise video

This 20 minute fitness ball entire body sculpt and toning exercise workout is sure to get your entire body toned and strong at the same time. It is important to strength train 3 x a week and this 20 minute strength training workout is perfect. The full length exercise workout video focuses on the arms, legs and abs. The fitness ball is not required but makes the sculpting exercises harder. Get those bikini sculpted arms,legs and abs. Simple and basic exercise moves yet highly effective. subscribe: thebeachbodymom